Community Move and connect present: Women of Colour Remake Wellness x Wheelhouse Training Club
It’s all about community, movement and connection
Join us for an invigorating training class as part of our Community Move and Connect series, designed to foster connection and wellness among BIPOC women in our community. This event will take place at Wheelhouse Cycle, where you'll experience an energizing workout and the chance to build meaningful connections.
Move with Wheelhouse Training Club:
The WH Training Club is more than just a fitness class; it's a community-driven initiative aimed at empowering members to grow stronger together. This 50-minute session will challenge nearly every part of your body, including arms, back, core, and glutes, through beat-based workouts and dynamic lighting that enhances the experience. Expect a mix of strength and endurance training designed to leave you feeling accomplished and energized.
Sip & Snack: After the workout, indulge in light refreshments and snacks, providing the perfect opportunity to relax and connect with other participants.
What to Bring:
A water bottle
Comfortable workout attire
Your enthusiasm and energy!
Class Description:
The Standard: Designed to build strength by targeting almost every muscle group, this class incorporates weights and bands for a comprehensive full-body workout. The session is beat-based, ensuring a fun and engaging experience set to the music you love, with lighting that elevates the atmosphere. The class is open to all fitness levels, providing an empowering experience for everyone.
Come and be part of an amazing experience that combines fitness, fun, and community spirit. We can't wait to see you there and ride together towards a healthier, more connected community!
